Dare I join the Nature vs. Nurture debate?
Having a Bachelor of Arts in Psychology and Sociology, I am beyond fascinated with this topic; however, I firmly believe there shouldn't be any debate over whether or not one
is and one
isn't.
I think we are shaped by both our nature (our genes) and nurture (our surroundings)... and obviously given the title of the post, I'm going to be talking about the latter.
I am a
sponge. When it's rainy outside I know before I even look outside, when I'm in a hospital, I get nervous, when I enter a room after there's been a fight, I'm on edge, when everyone's happy, so am I.
I take in my surroundings and often my mood reflects it. Superman is the same way... so whenever one of us in a bad mood, we rub off on each other, and if both of us are in a bad mood, things multiply.
Lately, I've been
talking about how my moods have been confused, on edge, uneasy and sad, and well just a whole mixture of everything.
I figured out that this has 100% to do with my surroundings (mainly at work). I am trying to figure out my next move in my career which has been stressful, and my boss's energy has been highly stressful, which in turn has made me go a little crazy.
I quite literally was on the verge of tears all week, but couldn't cry (which is
so very rare to me). I would find sanctuary at the gym, but still come home in a mood (not myself), this would rub off on Superman, who also was edgy for his own reasons, making me feel more and more edgy, pent up and crazy each day.
By Friday, I don't think I've ever felt like screaming "TGIF!!!" more. On Saturday was our Ultimate Frisbee tournament. In the blistering hot sun, our team (missing about half of us) played two 1.5 hour games back to back (10 minute break in between). We had one sub. Anyone who has played Ultimate before will know that it's all running. Constant running. Friday evening we had a game and I pulled a muscle. I couldn't back out on Saturday so I had to play (and wanted to) while dealing with a painful muscle pull.
By the end of the solid three hours of high intensity cardio running games in the blistering sun I was donezo (we all were). We went home to shower before going out for some dinner. After such a long week, and long day, I was standing in the shower, and
I began to cry. It was such a huge release, and I was quite literally crying about
everything and nothing at the same time.
I figured that after that I would be back to my old self again, but I still feel the same. Why? Because my environment hasn't changed. I'm so long overdue for an actual vacation, where I don't have to worry about money after (I don't have paid vacation time with my current job).
I find myself always getting stuck in situations where my environment is sucking the life out of me, and then I bring it home to poor Superman. I'm one of those people that people
love to tell their problems to. Which is fine, I love being there for my friends and family, but sometimes people that I don't even care about like to rub off their problems on me too. After awhile, I kind of feel weighted down, and now I think this is seriously affecting my weight loss goals.
This weekend, I'm heading back to my family's cottage again, and I plan to do some serious rest and relaxation in a positive and peaceful environment, and when I get back, I'm not letting anyone steal my sunshine!
[P.S. if you're still reading this... thanks! I needed a serious vent and didn't intend for it to be so long!]